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		<title>Sammyss's Weblog</title>
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		<title>My Cashew Cookie Larabar Love</title>
		<link>http://sammyss.wordpress.com/2009/01/20/my-cashew-cookie-larabar-love/</link>
		<comments>http://sammyss.wordpress.com/2009/01/20/my-cashew-cookie-larabar-love/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 23:11:54 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
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		<description><![CDATA[Thursday Supper: Ezekial bread topped with re-fried beans, onion, tomato, fresh rosemary, s&#38;p, Mom&#8217;s Asian salad Evening Snack: &#160; Persimmon (Sharon Fruit) Friday Breakfast: Ezekial Granola, sliced banana, rice milk, raisins, ground flax Lunch: Amy&#8217;s Split Pea Soup, Royal Gala &#8230; <a href="http://sammyss.wordpress.com/2009/01/20/my-cashew-cookie-larabar-love/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=1008&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Thursday</strong></p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-001.jpg"><img style="border-width:0;" height="500" alt="Picture 001" src="http://sammyss.files.wordpress.com/2009/01/picture-001-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Ezekial bread</em> topped with <em>re-fried beans, onion, tomato, fresh rosemary, s&amp;p, Mom&#8217;s Asian salad</em></p>
<p><strong>Evening Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0051.jpg"><img style="border-width:0;" height="500" alt="Picture 005" src="http://sammyss.files.wordpress.com/2009/01/picture-005-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Persimmon (Sharon Fruit)</em></p>
<p><strong>Friday</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-003.jpg"><img style="border-width:0;" height="500" alt="Picture 003" src="http://sammyss.files.wordpress.com/2009/01/picture-003-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Ezekial Granola, sliced banana, rice milk, raisins, ground flax</em></p>
<p><strong>Lunch:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0021.jpg"><img style="border-width:0;" height="500" alt="Picture 002" src="http://sammyss.files.wordpress.com/2009/01/picture-002-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Amy&#8217;s Split Pea Soup, Royal Gala Apple</em></p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-004.jpg"><img style="border-width:0;" height="500" alt="Picture 004" src="http://sammyss.files.wordpress.com/2009/01/picture-004-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Mikes Restaurant- <em>Caesar sans bacon</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0061.jpg"><img style="border-width:0;" height="500" alt="Picture 006" src="http://sammyss.files.wordpress.com/2009/01/picture-006-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Roasted Veggie Sunshine Pizza, Pasta</em> with <em>rose sauce</em></p>
<p><strong>Saturday</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0071.jpg"><img style="border-width:0;" height="500" alt="Picture 007" src="http://sammyss.files.wordpress.com/2009/01/picture-007-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Nature&#8217;s Path Maple Nut Oatmeal, rice milk, sliced banana, ground flax, walnuts, spoonful PB, Green Tea</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0091.jpg"><img style="border-width:0;" height="500" alt="Picture 009" src="http://sammyss.files.wordpress.com/2009/01/picture-009-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Cashew Cookie Larabar</em>-&nbsp; First time trying this kind, YUM!</p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0101.jpg"><img style="border-width:0;" height="500" alt="Picture 010" src="http://sammyss.files.wordpress.com/2009/01/picture-010-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Herb Salad</em> with <em>rosemary vinegarette</em>,<em> BBQ Seitan Coleslaw sandwich</em> from V&#8217;con (except I used tofu instead of Seitan)</p>
<p><strong>Sunday</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-011.jpg"><img style="border-width:0;" height="500" alt="Picture 011" src="http://sammyss.files.wordpress.com/2009/01/picture-011-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Ezekial Granola, sliced banana, rice milk, raisins, ground flax, Green Tea</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0121.jpg"><img style="border-width:0;" height="500" alt="Picture 012" src="http://sammyss.files.wordpress.com/2009/01/picture-012-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Liberte Organic Yogurt, Organic Bear Friends, Organic Maple Syrup</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0131.jpg"><img style="border-width:0;" height="500" alt="Picture 013" src="http://sammyss.files.wordpress.com/2009/01/picture-013-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Royal Gala Apple</em></p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-014.jpg"><img style="border-width:0;" height="500" alt="Picture 014" src="http://sammyss.files.wordpress.com/2009/01/picture-014-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>BBQ Coleslaw Tofu Sandwich, salad</em> with <em>sprouted beans/lentils, potatoes/sweet potatoes roasted</em> with <em>onions, canola oil, tamari, chili powder, fresh rosemary, s&amp;p</em></p>
<p><strong>Dessert:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0151.jpg"><img style="border-width:0;" height="500" alt="Picture 015" src="http://sammyss.files.wordpress.com/2009/01/picture-015-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>So Delicious Neapolitan Ice cream Sandwich</em>- these are exactly as they are named</p>
<p><strong>Monday:</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0181.jpg"><img style="border-width:0;" height="500" alt="Picture 018" src="http://sammyss.files.wordpress.com/2009/01/picture-018-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Nature&#8217;s Path Maple Nut Oatmeal, rice milk, sliced banana, ground flax, walnuts, spoonful PB, Green Tea</em></p>
<p><strong>Lunch:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0171.jpg"><img style="border-width:0;" height="500" alt="Picture 017" src="http://sammyss.files.wordpress.com/2009/01/picture-017-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Amy&#8217;s Shepherds Pie, Cashew Larabar, Apple *microwaving this Amy&#8217;s meal ruined it, it bubbled over at work, and was still frozen in the middle <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0161.jpg"><img style="border-width:0;" height="500" alt="Picture 016" src="http://sammyss.files.wordpress.com/2009/01/picture-016-thumb1.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p><em>Paul MacCartney&#8217;s Vegan Enchiladas</em> with homemade <em>vegan sourcream!&nbsp; SO GOOD</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0081.jpg"><img style="border-width:0;" height="500" alt="Picture 008" src="http://sammyss.files.wordpress.com/2009/01/picture-008-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Mexican Rice- cooked brown rice, salsa, tomatoes, mushrooms, celery, red pepper, garlic, hot sauce, cumin, chili powder, canola oil- spicy!</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0191.jpg"><img style="border-width:0;" height="500" alt="Picture 019" src="http://sammyss.files.wordpress.com/2009/01/picture-019-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><strong>Dessert:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0221.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 022" src="http://sammyss.files.wordpress.com/2009/01/picture-022-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Ezekial toast, organic cocoa hazelnut spread, PB, Organic lollipop</em></p>
<p><strong>Today:</strong></p>
<p>Breakfast was a repeat performance of yesterday haha.</p>
<p><strong>Lunch</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0214.jpg"><img style="border-width:0;" height="500" alt="Picture 021" src="http://sammyss.files.wordpress.com/2009/01/picture-021-thumb4.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Pineapple, Mexican Rice</em> with <em>Eden&#8217;s Re-friend beans</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0201.jpg"><img style="border-width:0;" height="500" alt="Picture 020" src="http://sammyss.files.wordpress.com/2009/01/picture-020-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Cinnamon Roll Lara</em></p>
<p><em>Some new bar finds!! and my magazines FINALLY came <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0231.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 023" src="http://sammyss.files.wordpress.com/2009/01/picture-023-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Hey Guys back again.&nbsp; I&#8217;ve been kinda busy, hence the no bloggage as of late.&nbsp;&nbsp; This past weekend was fun- Friday night was supper with the girls- Mike&#8217;s restaurant, which was really good, there was almost noone there though.&nbsp; Saturday night me and my bf went on a double-date type thing, we went to a &#8220;concert&#8221;, well more of an intimate concert.&nbsp; There was about 100-150 people there.&nbsp; It was for Don Ross and Brooke Miller, they are married and sometimes perform together, amazing.&nbsp; They&#8217;re both hilarious too actually, very sarcastic which I love.&nbsp; Then we went to a pub after for drinks.&nbsp; </p>
<p>&nbsp;</p>
<p>We started belly dancing in my class last night!&nbsp; So fun, it&#8217;s really hard though.&nbsp; I know there&#8217;s some dancers out there, have you guys ever tried it?&nbsp; I&#8217;m also considering taking one of <a href="http://www.aliveacademy.com/home.php?cat=1">these</a> courses by correspondence-&nbsp; I would hope I&#8217;d have the motivation to finish it on my own time, but I think that because it&#8217;s something that interests me, I could do it.&nbsp; </p>
<p>&nbsp;</p>
<p>Also I think I&#8217;m gonna take a break from blogging, or maybe I might not again, I don&#8217;t know.&nbsp; Life&#8217;s getting kinda busy- It was fun though!&nbsp; I&#8217;m glad I &#8220;met&#8221; you all haha.&nbsp; I&#8217;ll definitely still be reading blogs though, even if I&#8217;m not blogging.&nbsp; Time will tell I guess.&nbsp; Take care, and have a good night!</p>
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			<media:title type="html">Samantha</media:title>
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	</item>
		<item>
		<title>What?</title>
		<link>http://sammyss.wordpress.com/2009/01/13/what/</link>
		<comments>http://sammyss.wordpress.com/2009/01/13/what/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 23:16:38 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2009/01/13/what/</guid>
		<description><![CDATA[Is it just my computer, or is the below post really messed up with only one photo&#160; ???<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=953&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Is it just my computer, or is the below post really messed up with only one photo&nbsp; ???</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Samantha</media:title>
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		<title>A little Salsa To Liven Up your Life</title>
		<link>http://sammyss.wordpress.com/2009/01/13/a-little-salsa-to-liven-up-your-life/</link>
		<comments>http://sammyss.wordpress.com/2009/01/13/a-little-salsa-to-liven-up-your-life/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 22:01:11 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Dance classes started last night, it was fun!&#160; Last night was &#8220;Latin Fusion&#8221; and it alternates with belly dancing each week.&#160; I actually felt comfortable there, because I think most people there had zero dance experience.&#160; There was a lotta &#8230; <a href="http://sammyss.wordpress.com/2009/01/13/a-little-salsa-to-liven-up-your-life/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=949&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dance classes started last night, it was fun!&nbsp; Last night was &#8220;Latin Fusion&#8221; and it alternates with belly dancing each week.&nbsp; I actually felt comfortable there, because I think most people there had zero dance experience.&nbsp; There was a lotta hip action, and I am sore in the hips region today, which I never knew could happen haha.&nbsp; It&#8217;s a first for sure.&nbsp; I like exercise when it doesn&#8217;t feel like exercise.&nbsp; Oh yeah, and the bf and I are going to Halifax, N.S. for a night on the Saturday before my birthday.&nbsp; I am 23 on January 26 &#8211; eek.&nbsp; And it&#8217;s so exciting, there&#8217;s a few vegetarian restaurants there!&nbsp; And two that I&#8217;ve looked up use mostly organic ingredients.&nbsp; YESS.&nbsp; There&#8217;s a casino we&#8217;ll probably go to, but I&#8217;m such a nerd because the thing that excites me most is the restaurants.&nbsp; Oh, and a store there also carries Sheese!&nbsp; High-five!&nbsp; Which is new because we have no decent cheese replacements in our grocery stores here.</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-034.jpg"><img style="border-width:0;" height="500" alt="Picture 034" src="http://sammyss.files.wordpress.com/2009/01/picture-034-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Veggie Soup</em> + Added <em>Kidney Beans, Pineapple</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-025.jpg"><img style="border-width:0;" height="500" alt="Picture 025" src="http://sammyss.files.wordpress.com/2009/01/picture-025-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Amy&#8217;s Mac n&#8217; Cheese, Peas</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-020.jpg"><img style="border-width:0;" height="500" alt="Picture 020" src="http://sammyss.files.wordpress.com/2009/01/picture-020-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Amy&#8217;s, Sharon Fruit, Coconut, Ezekial Cinnamon Raisin english muffins, Healthy Handfuls, Organic Bananas, Mango, Coconut Milk-&nbsp; Evil red pistachios in the background.&nbsp; Ty bought these, and they turn everything red!</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-023.jpg"><img style="border-width:0;" height="500" alt="Picture 023" src="http://sammyss.files.wordpress.com/2009/01/picture-023-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Calcium-enriched OJ, Healthy Handfuls</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0213.jpg"><img style="border-width:0;" height="500" alt="Picture 021" src="http://sammyss.files.wordpress.com/2009/01/picture-021-thumb3.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Friday Night Activity- Coconut and Dirty Tools</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-022.jpg"><img style="border-width:0;" height="500" alt="Picture 022" src="http://sammyss.files.wordpress.com/2009/01/picture-022-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Ezekial English muffin, PB, Maple Syrup, Banana, OJ, Coffee</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0247.jpg"><em><a href="http://sammyss.files.wordpress.com/2009/01/picture-0247.jpg"><img style="border-width:0;" height="500" alt="Picture 024" src="http://sammyss.files.wordpress.com/2009/01/picture-024-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a></em></a>&nbsp;</p>
<p><em>Organic Liberte Yogurt + Chia GOodness + Ground Flax</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture028.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 028" src="http://sammyss.files.wordpress.com/2009/01/picture028-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em><a href="http://www.101cookbooks.com/archives/lime-peanut-coleslaw-recipe.html">Lime and Peanut Coleslaw</a></em> (minus the cilantro)</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-031.jpg"><img style="border-width:0;" height="500" alt="Picture 031" src="http://sammyss.files.wordpress.com/2009/01/picture-031-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Thawed Snobby Joes, Ezekial bun, Coleslaw, Pickles</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-027.jpg"><img style="border-width:0;" height="500" alt="Picture 027" src="http://sammyss.files.wordpress.com/2009/01/picture-027-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><a href="http://www.recipezaar.com/Scrum-Diddly-Umptious-Vegan-Brownies-150473">Ma&#8217;s brownie</a>, OJ</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-026.jpg"><img style="border-width:0;" height="500" alt="Picture 026" src="http://sammyss.files.wordpress.com/2009/01/picture-026-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Organic Liberte Yogurt, Organic Graham Bear Friends</em></p>
<p><strong>Today</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0303.jpg"><img style="border-width:0;" height="500" alt="Picture 030" src="http://sammyss.files.wordpress.com/2009/01/picture-0303-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Ezekial Granola, Basmati Rice Milk, banana, flax, hemp seeds, PB- Heated + Coffee\</em></p>
<p><strong>Lunch:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0321.jpg"><img style="border-width:0;" height="500" alt="Picture 032" src="http://sammyss.files.wordpress.com/2009/01/picture-032-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Amy&#8217;s Bowl, Royal Gala Apple</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-033.jpg"><img style="border-width:0;" height="500" alt="Picture 033" src="http://sammyss.files.wordpress.com/2009/01/picture-033-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Bear + Liberte combo, Mango</em></p>
<p>I don&#8217;t think I much like mango.&nbsp; Every time I buy it, it&#8217;s almost a disappointment because I think it&#8217;s going to be juicy and delicious, but it tastes dry and perfumy to me haha.&nbsp; Anyways.&nbsp; Oh!&nbsp; Coconut- has anyone ever opened one of these puppies?&nbsp; Friday night while watching SATC reruns, I was hungry.&nbsp; I have never had to work harder in my life for my food.&nbsp; I had to eventually bring out a gross hammer and go at it for like 15 minutes in the sink.&nbsp; But it is soooo worth it, fresh coconut= heaven.&nbsp; After seeing neat fruits all over everyone else&#8217;s blogs, I vowed to at least experiment out of the old comfort zone, ie: bananas, apples, etc.&nbsp; </p>
<p>&nbsp;</p>
<p>On Saturday me and dad went to the market, all I bought was fresh rosemary- which I was going to use on roast potatoes today, but I pulled the bag out of the cupboard, and they&#8217;re all moldy!&nbsp; Yuck.&nbsp; In the evening 4 of us went to a hockey game, work gave away free tickets!&nbsp; Then Sunday was a relaxing day.</p>
<p>&nbsp;</p>
<p>I think me and Amy have another date tonight for supper haha, I love those meals so much.&nbsp; Have a good night everyone!</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Samantha</media:title>
		</media:content>

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		<item>
		<title>Caught Right In the Mid.dle</title>
		<link>http://sammyss.wordpress.com/2009/01/08/caught-right-in-the-middle/</link>
		<comments>http://sammyss.wordpress.com/2009/01/08/caught-right-in-the-middle/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 00:12:05 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2009/01/08/caught-right-in-the-middle/</guid>
		<description><![CDATA[Whooaa time goes by fast.&#160; It&#8217;s been almost a week!&#160; We were supposed to have another storm last night, but it never happened.&#160; Here&#8217;s a pic from 2 days after the crazy storm last week: Boring, I know haha but &#8230; <a href="http://sammyss.wordpress.com/2009/01/08/caught-right-in-the-middle/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=919&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Whooaa time goes by fast.&nbsp; It&#8217;s been almost a week!&nbsp; We were supposed to have another storm last night, but it never happened.&nbsp; Here&#8217;s a pic from 2 days after the crazy storm last week:</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-032.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 032" src="http://sammyss.files.wordpress.com/2009/01/picture-032-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Boring, I know haha but it was sooo much snow.&nbsp; Anyways, I caught some pictures over the past few days again:</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-005.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 005" src="http://sammyss.files.wordpress.com/2009/01/picture-005-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>End of the <em>Nut Loaf, steamed spinach, Roast potatoes/onions</em> from VWAV</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-006.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 006" src="http://sammyss.files.wordpress.com/2009/01/picture-006-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Some <em>Green &amp; Blacks</em> yumm</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-007.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 007" src="http://sammyss.files.wordpress.com/2009/01/picture-007-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Nature&#8217;s Path Flax Waffles, PB, maple syrup, banana</em> + <em>Organic cup of JOE</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-002.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="660" alt="Picture 002" src="http://sammyss.files.wordpress.com/2009/01/picture-002-thumb.jpg?w=500&#038;h=660" width="500" border="0"></a>&nbsp;</p>
<p><em>Juicy Pineapple</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-010.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 010" src="http://sammyss.files.wordpress.com/2009/01/picture-010-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Enjoy Life Chocolate Chip Cookies</em>, heated with some recipe books to liven it up <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-009.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 009" src="http://sammyss.files.wordpress.com/2009/01/picture-009-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em><a href="http://amys.com/">Amy&#8217;s</a> Pot Pie + roast organic carrots with canola, s+p, dried dill</em> (inspired by <a href="http://www.simplyvegetarian.blogspot.com">Brooke&#8217;s</a> dill carrots)&nbsp; </p>
<p>These pot pies are like incredulous imo!</p>
<p><strong>Wednesday:</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-008.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 008" src="http://sammyss.files.wordpress.com/2009/01/picture-008-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Ezekial almond granola</em> + sliced <em>banana, basmati rice milk, ground flax, hemp hearts, spoonful PB, Coffee</em></p>
<p><strong>Lunch:</strong></p>
<p><em>Hummus </em>on <em>Ezekial bread</em> + <em>spinach</em> and <em>spicy radish sprouts, Royal Gala Apple (</em>not pictured)</p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-016.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 016" src="http://sammyss.files.wordpress.com/2009/01/picture-016-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Amy&#8217;s California burger </em>on <em>Ezekial bun + veganaise </em>and <em>organic ketchup, leftover carrots, side salad </em>topped with <em>Annie&#8217;s Goddess</em></p>
<p><strong>Dessert:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-012.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 012" src="http://sammyss.files.wordpress.com/2009/01/picture-012-thumb.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p><em>Basmati rice milk, Barbara&#8217;s Bakery fig cookies</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-015.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 015" src="http://sammyss.files.wordpress.com/2009/01/picture-015-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>And Real Housewives wasn&#8217;t on!&nbsp; Booo.&nbsp; Well it was, but an old episode.&nbsp; Everything about that show is so superficial, but it&#8217;s another guilty pleasure.</p>
<p><em>Nature&#8217;s Path Flax Waffle</em> + <em>PB</em> and <em>Maple Syrup</em></p>
<p><strong>Today:</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-019.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 019" src="http://sammyss.files.wordpress.com/2009/01/picture-019-thumb.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p><em>Smoothie</em>!&nbsp; Whoop.&nbsp; <em>Organic frozen strawberries, banana, organic Liberte vanilla yogurt, basmati rice milk, ground flax.&nbsp; </em>Even the bf shared in this goodness.</p>
<p><strong>Lunch:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-017.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 017" src="http://sammyss.files.wordpress.com/2009/01/picture-017-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>PB + Organic Blueberry Jam </em>on <em>Ezekial</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-013.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 013" src="http://sammyss.files.wordpress.com/2009/01/picture-013-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Chia Goodness + Organic Vanilla Liberte Yogurt</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-018.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 018" src="http://sammyss.files.wordpress.com/2009/01/picture-018-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Martini on a Thursday!&nbsp; Gasp!&nbsp; No, it&#8217;s really <em>club soda</em> and some <em>calcium-enriched OJ</em> <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &nbsp; And <em>Amy&#8217;s Mattar Paneer.&nbsp; </em></p>
<p>Man, that company never lets me down.&nbsp; Everything I&#8217;ve tried was golden, and so good for you!</p>
<p>Dessert will probably be a re-run of <em>Barbara&#8217;s</em> fabulous cookies.&nbsp; Oh, and I even had a coupon!</p>
<p>I signed up for dance classes!&nbsp; It&#8217;s <em>belly dance</em> and <em>Latin Fusion</em>, it alternates from week to week.&nbsp; And me and my friend are starting the <em>intermediate </em>part of the <em>french course</em> soon too.</p>
<p>And I wanted to show you what I made for Christmas gifts!&nbsp; I couldn&#8217;t post pictures before because it would have ruined the surprise.&nbsp; Homemade soy candles, in a couple different sizes!&nbsp; Yay.&nbsp; My first couple batches were using lemon aromatherapy scents.&nbsp;&nbsp; I printed labels off the computer for them.&nbsp; Mannnn it takes a lot of wax flakes to make just one.&nbsp; I was so naive I just bought one box, and then ended up needing wayyyyyyyyyy more.<a href="http://sammyss.files.wordpress.com/2009/01/1.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="660" alt="1" src="http://sammyss.files.wordpress.com/2009/01/1-thumb.jpg?w=500&#038;h=660" width="500" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-078.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 078" src="http://sammyss.files.wordpress.com/2009/01/picture-078-thumb.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p>Anyways though, good night everybody.&nbsp; It&#8217;s almost the weekend!</p>
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			<media:title type="html">Samantha</media:title>
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		<title>Happy New Year!</title>
		<link>http://sammyss.wordpress.com/2009/01/01/happy-new-year/</link>
		<comments>http://sammyss.wordpress.com/2009/01/01/happy-new-year/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 23:28:32 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2009/01/01/happy-new-year/</guid>
		<description><![CDATA[Helloooo.&#160; I have been away from blogland for a while haha.&#160; I&#8217;ll post pictures of snacks/dinners that I caught over the past few days, but I lost track of what was eaten on which day.&#160; Everything&#8217;s not quite back to &#8230; <a href="http://sammyss.wordpress.com/2009/01/01/happy-new-year/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=820&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Helloooo.&nbsp; I have been away from blogland for a while haha.&nbsp; I&#8217;ll post pictures of snacks/dinners that I caught over the past few days, but I lost track of what was eaten on which day.&nbsp; Everything&#8217;s not quite back to routine yet <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &nbsp; Last night for supper me and my bf went to a restaurant with his family, and it was a 5-course meal.&nbsp; Almost all of the dishes had meat in them, so they had to make the entree different from what was on the menu for me.&nbsp; It was a really fancy dinner, and really good, but I didn&#8217;t whip out the camera, his family doesn&#8217;t know I have this blog.&nbsp; Then at night we had a few friends over, and we went to a bar where there was a band and then a DJ, and a balloon drop!!&nbsp; I hope everyone had a good night last night.</p>
<p>&nbsp;</p>
<p>We are actually stormed inside today, it&#8217;s crazy blizzard-weather out.&nbsp;&nbsp; We slept in (it was a super late night last night, almost 4 a.m. by the time I hit the hay), and watched movies.&nbsp; </p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8482.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 848" src="http://sammyss.files.wordpress.com/2009/01/picture-848-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8492.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 849" src="http://sammyss.files.wordpress.com/2009/01/picture-849-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </p>
<p><em>Diced potato, canola oil, s&amp;p, yellow/green onion, grilled tomato slice, Ezekial toast</em> with <em>Earth Balance</em></p>
<p><em>Lemonzest Luna Bar</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8502.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 850" src="http://sammyss.files.wordpress.com/2009/01/picture-850-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p>&nbsp;<a href="http://sammyss.files.wordpress.com/2009/01/picture-8512.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 851" src="http://sammyss.files.wordpress.com/2009/01/picture-851-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p><em></em>
<p><em>Ezekial almond granola, vanilla rice milk, sliced banana, hemp seeds, ground flax, cup of coffee</em></p>
<p><em>Three Sister&#8217;s Casserole, 2 clementines</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8522.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 852" src="http://sammyss.files.wordpress.com/2009/01/picture-852-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8532.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 853" src="http://sammyss.files.wordpress.com/2009/01/picture-853-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p><em></em>
<p><em>Amy&#8217;s pesto pizza, side salad</em> with <em>romaine, green onion, yellow onion, mushroom, diced baby carrot, Annie&#8217;s Goddess</em></p>
<p>Slice of<em> Nut Loaf on Ezekial toast </em>with<em> veganaise</em> and <em>romaine, side salad</em> with <em>organic raspberry vinaigrette</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8552.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 855" src="http://sammyss.files.wordpress.com/2009/01/picture-855-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8562.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 856" src="http://sammyss.files.wordpress.com/2009/01/picture-856-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p>Groceries- new find <em>Chia Goodness </em>and <em>organic cherries!</em></p>
<p><em>Amy&#8217;s burrito, 2 clementines</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8572.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 857" src="http://sammyss.files.wordpress.com/2009/01/picture-857-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p>&nbsp;<a href="http://sammyss.files.wordpress.com/2009/01/picture-8582.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 858" src="http://sammyss.files.wordpress.com/2009/01/picture-858-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p><em></em>
<p><em>Enjoy Life chocolate chip cookies </em><strong>heated</strong><em>, cherries, OJ</em></p>
<p><em>Chia Goodness with vanilla rice milk </em><strong>heated</strong>, <em>ground flax, sliced banana, cup of coffee</em></p>
<p>&nbsp;<a href="http://sammyss.files.wordpress.com/2009/01/picture-8591.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 859" src="http://sammyss.files.wordpress.com/2009/01/picture-859-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8602.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 860" src="http://sammyss.files.wordpress.com/2009/01/picture-860-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p><em></em>
<p><em>OJ, Caramel Brownie Luna</em></p>
<p><em>Sliced apple, cashew butter, mom&#8217;s peanut butter ball</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-8612.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 861" src="http://sammyss.files.wordpress.com/2009/01/picture-861-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0212.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 021" src="http://sammyss.files.wordpress.com/2009/01/picture-021-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Amy&#8217;s California burger, Ezekial bun, veganaise, romaine + Side salad</em></p>
<p>New Years Eve After-bar meal<em>- Vegetable Szechuan Noodles</em></p>
<p><a href="http://sammyss.files.wordpress.com/2009/01/picture-0294.jpg"><em><a href="http://sammyss.files.wordpress.com/2009/01/picture-0294.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 029" src="http://sammyss.files.wordpress.com/2009/01/picture-029-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a></em>&nbsp;</a></p>
<p>Slice of <em>Nut Loaf,</em> <em>steamed peas, mustard pickles, garlic mashed potatoes </em>with <em>EB</em></p>
<p>I have to think about my resolutions, leaving it last minute <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Have a good night, and <font size="5">Happy New Year!</font></p>
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			<media:title type="html">Samantha</media:title>
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			<media:title type="html">Picture 856</media:title>
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			<media:title type="html">Picture 029</media:title>
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		<title>Christmas Re-cap</title>
		<link>http://sammyss.wordpress.com/2008/12/27/christmas-re-cap/</link>
		<comments>http://sammyss.wordpress.com/2008/12/27/christmas-re-cap/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 20:30:43 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2008/12/27/christmas-re-cap/</guid>
		<description><![CDATA[Wednesday&#160; at noon we got a phone call from our upper management at work that we could go home for the day &#160; I actually ended up being the only one who went home, the guys I work with had &#8230; <a href="http://sammyss.wordpress.com/2008/12/27/christmas-re-cap/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=790&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Wednesday</strong>&nbsp; at noon we got a phone call from our upper management at work that we could go home for the day <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &nbsp; I actually ended up being the only one who went home, the guys I work with had something go wrong they needed to fix.&nbsp; </p>
<p><strong>Lunch</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0031.jpg"><img style="border-width:0;" height="500" alt="Picture 003" src="http://sammyss.files.wordpress.com/2008/12/picture-003-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp; </p>
<p><em>Amy&#8217;s Vegetable Pocket, Chocolate Vitasoy </em>and <em>sliced apple slices </em>with <em>cashew butter (</em>inspired by <a href="http://www.simplyvegetarian.blogspot.com">Brooke</a>)&nbsp; Really delicious and filling lunch <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>In the afternoon me, my mom and dad, and the two dogs drove out to a beach to walk them.&nbsp; Well, let them loose.&nbsp; We walked for about an hour, it was pretty cold out but the dogs loved it.&nbsp; They ran around the whole time bumping into each other, rolling around havin&#8217; a great old time.&nbsp; Then mom and dad dropped me off and I showered, then made these <a href="http://happyherbivore.com/2008/05/pecan-cinnamon-buns/">cinnamon buns</a> for breakfast on Christmas morning.&nbsp; I subbed in spelt/kamut flour, and walnuts instead of pecans (that&#8217;s all there was in the cupboard).&nbsp; </p>
<p><strong>Supper </strong></p>
<p>&nbsp;<a href="http://sammyss.files.wordpress.com/2008/12/picture-002.jpg"><img style="border-width:0;" height="500" alt="Picture 002" src="http://sammyss.files.wordpress.com/2008/12/picture-002-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Amy&#8217;s Veggie Loaf </em>meal, <em>side salad </em>with <em>Annie&#8217;s Goddess Dressing</em> and a <em>roll</em></p>
<p><em></em>&nbsp;<strong>Dessert</strong></p>
<p><strong></strong>&nbsp;<a href="http://sammyss.files.wordpress.com/2008/12/picture-004.jpg"><img style="border-width:0;" height="500" alt="Picture 004" src="http://sammyss.files.wordpress.com/2008/12/picture-004-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>An assortment of <em>blondies, random squares, candy canes </em>and <em>gumdrops</em></p>
<p>The family watched a couple Christmas movies, opened our stocking gifts, then called it a night!</p>
<p>&nbsp;<strong>Thursday</strong></p>
<p><strong></strong>&nbsp;<strong>Breakfast</strong></p>
<p><strong></strong>&nbsp;<a href="http://sammyss.files.wordpress.com/2008/12/picture-0231.jpg"><img style="border-width:0;" height="500" alt="Picture 023" src="http://sammyss.files.wordpress.com/2008/12/picture-023-thumb1.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0182.jpg"><img style="border-width:0;" height="500" alt="Picture 018" src="http://sammyss.files.wordpress.com/2008/12/picture-018-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em><a href="http://happyherbivore.com/2008/05/pecan-cinnamon-buns/">Cinnamon buns</a>, assorted fruit, coffee</em></p>
<p><em></em>And then we opened gifts!&nbsp; I got lots of great stuff <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &nbsp; It didn&#8217;t really feel so much like Christmas though, for some reason. </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-019.jpg"><img style="border-width:0;" height="500" alt="Picture 019" src="http://sammyss.files.wordpress.com/2008/12/picture-019-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0201.jpg"><img style="border-width:0;" height="500" alt="Picture 020" src="http://sammyss.files.wordpress.com/2008/12/picture-020-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0241.jpg"><img style="border-width:0;" height="500" alt="Picture 024" src="http://sammyss.files.wordpress.com/2008/12/picture-024-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-033.jpg"><img style="border-width:0;" height="500" alt="Picture 033" src="http://sammyss.files.wordpress.com/2008/12/picture-033-thumb.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p>&nbsp;<strong>Lunch</strong></p>
<p><strong></strong>&nbsp;<a href="http://sammyss.files.wordpress.com/2008/12/picture-0351.jpg"><img style="border-width:0;" height="500" alt="Picture 035" src="http://sammyss.files.wordpress.com/2008/12/picture-035-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Hummus,tomato,lettuce,onion</em> on a <em>bagel, Glass of OJ</em></p>
<p><em></em>&nbsp;<strong>Supper </strong>with 6 guests other than our family-</p>
<p><strong></strong>&nbsp;<a href="http://sammyss.files.wordpress.com/2008/12/picture-0342.jpg"><img style="border-width:0;" height="500" alt="Picture 034" src="http://sammyss.files.wordpress.com/2008/12/picture-034-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>&nbsp;</p>
<p><em>Appetizers, Coors Light </em>and then<em> nut loaf (yum!), potato, carrots, corn, cranberry sauce, turnip, brussel sprouts/parsnips, mustard pickles, homemade roll- WOW </em>I was full.&nbsp; </p>
<p>&nbsp;<strong>Dessert</strong></p>
<p><strong></strong>Then they pulled out <em>Bailey&#8217;s Cheesecake,</em><em>peanut butter balls, coffee.&nbsp; </em>Ugh I was so full after haha.</p>
<p>&nbsp;<strong>Friday</strong></p>
<p><strong></strong>&nbsp;</p>
<p>Today I relaxed, slept in, watched SATC episodes.&nbsp; Then for supper we went back to my parents&#8217;, where we always do an <strong>hors d&#8217;oeuvres-type </strong>deal for supper on Boxing Day.&nbsp; A&nbsp; lot of the stuff had meat in it, but mom/dad also got some&nbsp; things for me like <em>Spanakopita, Vegetable Spring Rolls, Deviled eggs (making two before bacon was added), Amy&#8217;s Pesto Pizza, veggies, hummus, etc.&nbsp; </em>And then for dessert was leftovers from the night before + lots of chocolates etc.&nbsp; </p>
<p>&nbsp;<a href="http://sammyss.files.wordpress.com/2008/12/picture-785.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 785" src="http://sammyss.files.wordpress.com/2008/12/picture-785-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-794.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 794" src="http://sammyss.files.wordpress.com/2008/12/picture-794-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em></em> Hope you all enjoyed your holidays !! <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">Samantha</media:title>
		</media:content>

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			<media:title type="html">Picture 003</media:title>
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			<media:title type="html">Picture 023</media:title>
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			<media:title type="html">Picture 033</media:title>
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			<media:title type="html">Picture 034</media:title>
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			<media:title type="html">Picture 785</media:title>
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			<media:title type="html">Picture 794</media:title>
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		<item>
		<title>A Snow Day, and 2 Left!</title>
		<link>http://sammyss.wordpress.com/2008/12/23/a-snow-day-and-2-left/</link>
		<comments>http://sammyss.wordpress.com/2008/12/23/a-snow-day-and-2-left/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 01:44:05 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2008/12/23/a-snow-day-and-2-left/</guid>
		<description><![CDATA[Yesterday the weather was pure craziness, first work was delayed until 10:30, then 12:00, then finally cancelled.&#160; We got soooo much snow.&#160; Days off work= amazing.&#160; But, I was in the middle of watching my Sex And the City box &#8230; <a href="http://sammyss.wordpress.com/2008/12/23/a-snow-day-and-2-left/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=762&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> Yesterday the weather was pure craziness, first work was delayed until <strong>10:30</strong>, then <strong>12:00</strong>, then finally <strong>cancelled</strong>.&nbsp; We got soooo much snow.&nbsp; Days off work= amazing.&nbsp; But, I was in the middle of watching my Sex And the City box sets, when the power went off!&nbsp; So I thought, oh good, I can get some laundry done, NOO you can&#8217;t Sam, then I thought, fine, I&#8217;ll get some baking done, NOOO.&nbsp; Things don&#8217;t work this way haha.&nbsp; I think I rely on electricity too much.&nbsp; So finally, the bf took a nap, and I read.&nbsp; It was only off for about 2.5 hours.&nbsp; I didn&#8217;t take pictures of the last two day&#8217;s eats, my eating has been insane I tell you.&nbsp; But I do have a picture of the beginning of the storm, Sunday night from my front window:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0181.jpg"><img style="border-width:0;" height="500" alt="Picture 018" src="http://sammyss.files.wordpress.com/2008/12/picture-018-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;&nbsp; </p>
<p>But, this morning started off right <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &nbsp; </p>
<p><strong>Breakfast:</strong></p>
<p><strong><a href="http://sammyss.files.wordpress.com/2008/12/picture-0221.jpg"><img style="border-width:0;" height="500" alt="Picture 022" src="http://sammyss.files.wordpress.com/2008/12/picture-022-thumb1.jpg?w=380&#038;h=500" width="380" border="0"></a> </strong></p>
<p>Smoothie made with: <em>organic blueberries, 1/2 banana, 1/2 cup vanilla soy yogurt, ground flax </em>and a splash of <em>vanilla hemp milk.</em></p>
<p><strong>Lunch:</strong></p>
<p><strong><a href="http://sammyss.files.wordpress.com/2008/12/picture-020.jpg"><img style="border-width:0;" height="500" alt="Picture 020" src="http://sammyss.files.wordpress.com/2008/12/picture-020-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </strong></p>
<p>Salad with <em>organic baby spinach, red pepper, green onion, tomato, organic sprouts, pumpkin seeds, navy beans </em>with <em>olive oil, diced garlic, dried basil.&nbsp; </em>Then I added in a scoop of <em>mustard pickles, </em>then I added this whole mixture into the salad.</p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-021.jpg"><img style="border-width:0;" height="500" alt="Picture 021" src="http://sammyss.files.wordpress.com/2008/12/picture-021-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Coconut Larabar</em></p>
<p>In the mail today was something cool, well, very minor but I got excited haha, Amy&#8217;s sent me a brochure of the different stuff they have with 4 coupons, and a coupon for a free Amy&#8217;s product!&nbsp; I got to pick which one I want.&nbsp; It will be a pizza for sure <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &nbsp; I emailed them asking about their cakes, and they offered to send me this brochure.&nbsp; I love all their food!</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-023.jpg"><img style="border-width:0;" height="500" alt="Picture 023" src="http://sammyss.files.wordpress.com/2008/12/picture-023-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><strong>Snack:</strong></p>
<p><strong><a href="http://sammyss.files.wordpress.com/2008/12/picture-0251.jpg"><img style="border-width:0;" height="500" alt="Picture 025" src="http://sammyss.files.wordpress.com/2008/12/picture-025-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </strong></p>
<p><em>Nuts n&#8217; Bolts </em>my mom makes every Christmas- once you pop, you can&#8217;t stop.&nbsp; Trust me.</p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0262.jpg"><img style="border-width:0;" height="500" alt="Picture 026" src="http://sammyss.files.wordpress.com/2008/12/picture-026-thumb2.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Amy&#8217;s California Burger, Ezekial bun, veganaise, tomato slice, lettuce, ketchup</em>, 2 <em>browning</em> <em>avacado</em> slices and a small <em>side salad</em> with <em>Annie&#8217;s Goddess dressing (and a couple bites of the Bf&#8217;s mac n&#8217; cheese)</em></p>
<p><strong>Dessert:</strong></p>
<p><strong></strong>&nbsp;<a href="http://sammyss.files.wordpress.com/2008/12/picture-027.jpg"><img style="border-width:0;" height="500" alt="Picture 027" src="http://sammyss.files.wordpress.com/2008/12/picture-027-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>For dessert I made <a href="http://vegangal.blogspot.com/search?q=blondie">these blondies</a>- subbing in <em>Spelt flour, </em>and <em>unsweetened applesauce </em>for most of the oil.&nbsp; They&#8217;re technically for dessert tomorrow night too, because it&#8217;s just going to my me, mom, dad and my brother.&nbsp; I, mighta had two of these.&nbsp; My supper will be an Amy&#8217;s frozen meal- Veggie loaf,for supper tomorrow night, beefed up with a side salad.&nbsp; My family has a seafood dish every year for Christmas eve, so I requested this Amy&#8217;s meal.&nbsp; </p>
<p>&nbsp;</p>
<p>I can&#8217;t believe Christmas came so fast, seriously, where did December go?&nbsp; I don&#8217;t know how much posting I&#8217;ll be doing in the next few days, but if I don&#8217;t:</p>
<p><strong><font color="#008000" size="6">Merry Christmas and/or Happy Holidays to all of you! <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </font></strong></p>
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			<media:title type="html">Samantha</media:title>
		</media:content>

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		<title>Packed to the Brim</title>
		<link>http://sammyss.wordpress.com/2008/12/20/packed-to-the-brim/</link>
		<comments>http://sammyss.wordpress.com/2008/12/20/packed-to-the-brim/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 21:31:33 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2008/12/20/packed-to-the-brim/</guid>
		<description><![CDATA[Helloooo I was busy again the past couple days, so I will do a recap! Thursday Breakfast: &#160; Coffee with agave and almond milk, Ezekial Almond Granola with almond milk, sliced banana (heated in the microwave, which I&#8217;ve seen around &#8230; <a href="http://sammyss.wordpress.com/2008/12/20/packed-to-the-brim/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=744&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Helloooo I was busy again the past couple days, so I will do a recap!</p>
<p><strong>Thursday</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-106.jpg"><img style="border-width:0;" height="500" alt="Picture 106" src="http://sammyss.files.wordpress.com/2008/12/picture-106-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Coffee</em> with <em>agave </em>and <em>almond milk, Ezekial Almond Granola</em> with <em>almond milk, sliced banana</em> (heated in the microwave, which I&#8217;ve seen around a couple blogs) <em>ground flax</em>, and a spoonful of <em>peanut butter</em>.&nbsp; This is so good I continued to have it 3 days in a row <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Lunch:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-107.jpg"><img style="border-width:0;" height="500" alt="Picture 107" src="http://sammyss.files.wordpress.com/2008/12/picture-107-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Three Sisters Casserole, Royal Gala Apple</em></p>
<p><strong>Snack:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-108.jpg"><img style="border-width:0;" height="500" alt="Picture 108" src="http://sammyss.files.wordpress.com/2008/12/picture-108-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Apple Pie Larabar</em></p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-110.jpg"><img style="border-width:0;" height="500" alt="Picture 110" src="http://sammyss.files.wordpress.com/2008/12/picture-110-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Vegetable curry, Indian Rice Pilaf, Steamed Veggies</em> with <em>canola, s&amp;p</em></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-112.jpg"><img style="border-width:0;" height="500" alt="Picture 112" src="http://sammyss.files.wordpress.com/2008/12/picture-112-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Candy Cane Kisses</em>!&nbsp; So addictive.</p>
<p><strong>Dessert:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-105.jpg"><img style="border-width:0;" height="500" alt="Picture 105" src="http://sammyss.files.wordpress.com/2008/12/picture-105-thumb.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p>One cup of <em>Chocolate Vitasoy, Salba Crispy Rice Snack</em></p>
<p><strong>Friday</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-113.jpg"><img style="border-width:0;" height="500" alt="Picture 113" src="http://sammyss.files.wordpress.com/2008/12/picture-113-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Coffee</em> with<em> agave</em> and <em>almond milk, Ezekial Almond Granola</em> with <em>almond milk, sliced banana, ground flax</em>, and a spoonful of <em>peanut butter</em> glass of <em>calcium-added OJ</em>.</p>
<p><strong>Lunch:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-111.jpg"><img style="border-width:0;" height="500" alt="Picture 111" src="http://sammyss.files.wordpress.com/2008/12/picture-111-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Leftover Curry, Indian Rice Pilaf, Mustard Pickles, Royal Gala Apple</em>.</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-116.jpg"><img style="border-width:0;" height="500" alt="Picture 116" src="http://sammyss.files.wordpress.com/2008/12/picture-116-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>My family discovered a man who will deliver boxes of Organic produce and&nbsp; other groceries to your door!&nbsp; All grown locally.&nbsp; So I got them to a add a bag of <em>organic kale</em> for me, and they gave me the <em>Organic spicy alfalfa sprout mix</em> and <em>organic hemp hearts</em>!&nbsp; </p>
<p>Friday night me and two friends went to Boston Pizza.&nbsp; I had called another place to make reservations the day before, and they were full!&nbsp; And BP was pretty full too last night.&nbsp; After dinner we headed to Walmart, to pick up a few things for Christmas, and it was crazy packed too.</p>
<p><strong>Supper:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-117.jpg"><img style="border-width:0;" height="500" alt="Picture 117" src="http://sammyss.files.wordpress.com/2008/12/picture-117-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Caesar salad sans bacon, Mediterranean Stromboli</em> with <em>tomatoes, spinach, cheese, artichokes, sundried tomatoes</em>, etc.</p>
<p><strong>Dessert:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-118.jpg"><img style="border-width:0;" height="500" alt="Picture 118" src="http://sammyss.files.wordpress.com/2008/12/picture-118-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a>&nbsp;</p>
<p><em>Lemon Sponge cake (minus a bite)</em> mmmm and an un-pictured cup of <em>coffee.</em></p>
<p><strong>Saturday</strong></p>
<p><strong>Breakfast:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-104.jpg"><img style="border-width:0;" height="500" alt="Picture 104" src="http://sammyss.files.wordpress.com/2008/12/picture-104-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Cup of <em>Celestial Beginnings tea</em> with <em>almond milk, Calcium-added OJ, Ezekial Almond Granola</em> with <em>almond milk, banana slices,</em> heated, with <em>ground flax, hemp hearts</em>, and a spoonful of <em>PB</em>.&nbsp; </p>
<p>After breakfast I headed to my appointment at a spa for the Facial I won!&nbsp; Some of the creams stung my face, but they also gave a small foot massage which was amazing.&nbsp; And I have my bebe Axl for the weekend (my dog).</p>
<p>Then to the mall.&nbsp; Maybe not such a great idea.&nbsp; My dad gave me money to get presents for my dad, and I already got her a certificate for a 1 Hour Massage, but needed some other things. It was SO busy.&nbsp; And I was all greasy around my hair line from the facial haha.&nbsp; But I found a scarf/hat set for her, and a&nbsp; little exercise thing from Pilates.&nbsp; Tonight I think I&#8217;ll relax, with the option of MAYBE going out, we&#8217;ll see.&nbsp; I have <u>A Christmas Story, Christmas with the Kranks,</u> and a <u>Charlie Brown Christmas.</u></p>
<p><strong>Snack:</strong></p>
<p><strong><a href="http://sammyss.files.wordpress.com/2008/12/picture2.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture" src="http://sammyss.files.wordpress.com/2008/12/picture-thumb2.jpg?w=380&#038;h=500" width="380" border="0"></a> </strong></p>
<p>At the mall I got a <em>coffee</em>, with <em>soy milk</em> and <em>organic sugar </em>which I had with a <em>S&#8217;mores Luna Bar</em> when I got home.&nbsp; I like these because they have vitamins/minerals added that I might be missing out on.</p>
<p>Supper will be the last of the curry, and some steamed kale!&nbsp;&nbsp; Good night guys, enjoy your Saturday nights, I&#8217;ll leave you with a picture of Ax I just took, he&#8217;s sitting beside me <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-001.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 001" src="http://sammyss.files.wordpress.com/2008/12/picture-001-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a></p>
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		<slash:comments>13</slash:comments>
	
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			<media:title type="html">Samantha</media:title>
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		<title>Baby, It&#8217;s Cold Outside!</title>
		<link>http://sammyss.wordpress.com/2008/12/16/baby-its-cold-outside/</link>
		<comments>http://sammyss.wordpress.com/2008/12/16/baby-its-cold-outside/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 01:29:21 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2008/12/16/baby-its-cold-outside/</guid>
		<description><![CDATA[Hey!&#160; Some things I ate Sunday: Veggie Dumplings with Sweet Chili Sauce Sesame Tofu Loaf with Roast Potatoes and Squash Breakfast Monday: Pumpkin Oats made with organic steel cut oats, water, vanilla soy milk, vanilla, pumpkin, banana, ground flax, cinnamon &#8230; <a href="http://sammyss.wordpress.com/2008/12/16/baby-its-cold-outside/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=715&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey!&nbsp; Some things I ate Sunday:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-017.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 017" src="http://sammyss.files.wordpress.com/2008/12/picture-017-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Veggie Dumplings with Sweet Chili Sauce</em></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-022.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 022" src="http://sammyss.files.wordpress.com/2008/12/picture-022-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Sesame Tofu Loaf</em> with <em>Roast Potatoes</em> and <em>Squash</em></p>
<p>Breakfast <strong>Monday:</strong></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-018.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 018" src="http://sammyss.files.wordpress.com/2008/12/picture-018-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Pumpkin Oats</em> made with <em>organic steel cut oats, water, vanilla soy milk, vanilla, pumpkin, banana, ground flax, cinnamon </em>topped with <em>pumpkin seeds </em>and a <em>spoonful of PB.&nbsp; Cup of coffee </em>with <em>soy milk/agave.</em></p>
<p>Lunch:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-025.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 025" src="http://sammyss.files.wordpress.com/2008/12/picture-025-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Leftovers </em>from supper at my bf&#8217;s parents house Sunday- <em>cranberry baked beans, green onion rice, steamed veggies </em>a<em>nd </em>homemade <em>cranberry sauce, Royal Gala Apple.</em></p>
<p>After work I had two <em>cookies</em> that were sent to us, <em>chocolate chip</em>, and a cup of <em>Chocolate Caramel Enchantment tea.</em></p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0261.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 026" src="http://sammyss.files.wordpress.com/2008/12/picture-026-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Supper:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-029.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 029" src="http://sammyss.files.wordpress.com/2008/12/picture-029-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Defrosted <em>Homemade Sweet Potato Soup </em>drizzled with <em>organic olive oil, </em>and half an <em>Ezekial bun.</em></p>
<p>Snack:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-030.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 030" src="http://sammyss.files.wordpress.com/2008/12/picture-030-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Roast Cumin Cashews.</em></p>
<p>The rest of the night kinda went downhill haha, it was our last french class, and the teacher brought <em>sweets, clementines, orange juice</em> and <em>wine.&nbsp; </em>Then when I got home I had a couple more of those <em>chocolate chip cookies </em>and sadly some more junk after that.&nbsp; Ha.&nbsp; This time of year is amazing, I love it, but the constant amount of food around is craziness.</p>
<p>&nbsp;</p>
<p><strong>Today&#8217;s </strong>breakfast:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-028.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 028" src="http://sammyss.files.wordpress.com/2008/12/picture-028-thumb.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p>A s<em>moothie </em>made with <em>organic vanilla basmati rice milk, frozen organic blueberries, a banana, ground flax </em>and a little a<em>gave nectar.</em>&nbsp; I felt my body deserved this today <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Lunch:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-024.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 024" src="http://sammyss.files.wordpress.com/2008/12/picture-024-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Amy&#8217;s <em>vegetable pie pocket, Jones Organics Iced Tea </em>and a <em>Royal Gala Apple.</em></p>
<p>Snack at work:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0321.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 032" src="http://sammyss.files.wordpress.com/2008/12/picture-032-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>These bars are great, they have hemp protein and organic agave, flax, etc.&nbsp; Also soy,wheat and dairy free!&nbsp; A little costly, but worth the extra.</p>
<p>Supper:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0341.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 034" src="http://sammyss.files.wordpress.com/2008/12/picture-034-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><em>Amy&#8217;s No-Cheese Pizza!&nbsp; </em>After I did my workout at home, I was starrrrving so I was searching for something quick at the grocery store.&nbsp; These pizzas were on sale for $6.99 <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &nbsp; These are fabulous, you don&#8217;t even miss the cheese.&nbsp; I served it with a scoop of homemade <em>cranberry sauce </em>for dipping, and a <em>spinach salad </em>with <em>sliced almonds </em>and homemade <em>balsamic vinaigrette.</em></p>
<p>Dessert:</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture1.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture" src="http://sammyss.files.wordpress.com/2008/12/picture-thumb1.jpg?w=380&#038;h=500" width="380" border="0"></a> </p>
<p><em>Gingerbread Man </em>and a glass of <em>Chocolate Vitasoy.</em></p>
<p>Me and my bf are watching Home Alone, and then I have some laundry to do.&nbsp; I baked some more gingerbread men haha, they are well-liked.&nbsp; Today I listened to Jessica Simpson&#8217;s Christmas songs while I worked, hence the title of my post.&nbsp; Her and Nick Lachey did a mean re-make of Baby, It&#8217;s Cold Outside.&nbsp; Have a good night!</p>
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		<slash:comments>9</slash:comments>
	
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			<media:title type="html">Samantha</media:title>
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		<title>Maneater</title>
		<link>http://sammyss.wordpress.com/2008/12/13/maneater/</link>
		<comments>http://sammyss.wordpress.com/2008/12/13/maneater/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 02:38:32 +0000</pubDate>
		<dc:creator>sammyss</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sammyss.wordpress.com/2008/12/13/maneater/</guid>
		<description><![CDATA[I heart the weekend, this cannot be stressed enough.&#160; This morning for brekkie I used up an old packet of instant multi-grain oatmeal, which had spelt/kamut flakes, millet, and other such grains.&#160; I added boiling water, then drizzled agave, cut &#8230; <a href="http://sammyss.wordpress.com/2008/12/13/maneater/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sammyss.wordpress.com&amp;blog=4852328&amp;post=689&amp;subd=sammyss&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I heart the weekend, this cannot be stressed enough.&nbsp; This morning for brekkie I used up an old packet of instant multi-grain oatmeal, which had <em>spelt/kamut flakes, millet</em>, and other such grains.&nbsp; I added boiling water, then drizzled <em>agave, </em>cut u<em>p banana slices, ground flax,</em> and a<em> spoon of organic PB,</em> with a mug of <em>coffee</em>.</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-0861.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 086" src="http://sammyss.files.wordpress.com/2008/12/picture-086-thumb1.jpg?w=660&#038;h=500" width="660" border="0"></a>
<p>I did some running around, and then started baking.&nbsp; Taking a break in between for lunch, which was a random <em>onion bun, </em>toasted, with <em>roasted garlic hummus, baby spinach </em>and <em>green onion, </em>and a glass of <em>Vanilla Basmati Rice Milk.</em></p>
<p><em><a href="http://sammyss.files.wordpress.com/2008/12/picture-083.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 083" src="http://sammyss.files.wordpress.com/2008/12/picture-083-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </em></p>
<p>For supper we went to my great-aunt and uncle&#8217;s.&nbsp; They usually serve the food buffet-style, as they did tonight.&nbsp; Most of the dishes had meat, so I had some <em>macaroni salad, bean salad, pickles</em> and a<em> roll.</em>&nbsp; And then a couple small sweets for dessert.&nbsp; My great uncle looked at me SO weird when I took a picture of my supper haha, but he didn&#8217;t say anything.&nbsp; </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-092.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 092" src="http://sammyss.files.wordpress.com/2008/12/picture-092-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p>Anyways, today I made: <a href="http://dietdessertndogs.wordpress.com/2008/12/03/gastronomic-gifts-i-fudge-two-ways/">Chocolate-Orange Fudge With Apricots</a>,&nbsp; <a href="http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=196">Gingerbread Men</a> and Roast Cumin Cashews.</p>
<p>For the fudge I used all <em>cashew butter</em>, since I had no <em>macadamia, </em>and sprinkled it with cashews.&nbsp; For the <em>gingerbread men </em>I made an icing just eyeing out <em>Earth Balance Spread (melted), Organic powdered sugar, vanilla extract </em>and<em> soy milk.&nbsp; </em>The cashews recipe included just <em>raw cashews, a flax &#8220;Egg&#8221;, cumin, cayenne, chili powder, sea salt </em>and<em> organic cane sugar, </em>baked at 300 Degrees.</p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-099.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 099" src="http://sammyss.files.wordpress.com/2008/12/picture-099-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-101.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 101" src="http://sammyss.files.wordpress.com/2008/12/picture-101-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-093.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="500" alt="Picture 093" src="http://sammyss.files.wordpress.com/2008/12/picture-093-thumb.jpg?w=660&#038;h=500" width="660" border="0"></a> </p>
<p><a href="http://sammyss.files.wordpress.com/2008/12/picture-103.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" height="660" alt="Picture 103" src="http://sammyss.files.wordpress.com/2008/12/picture-103-thumb.jpg?w=500&#038;h=660" width="500" border="0"></a> </p>
<p>A few &#8220;samples&#8221; were in order, and they were all delicious!&nbsp; I have to get up early tomorrow, me and a friend booked a table at a local flea market, time to de-clutter!&nbsp; I think I&#8217;ma go eat another ginger man now.&nbsp; Good night <img src='http://s2.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">Samantha</media:title>
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			<media:title type="html">Picture 086</media:title>
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			<media:title type="html">Picture 101</media:title>
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